I recently saw a version of this on the internet,
it was profound but a bit crass (and not kid-appropriate, so I did not link it here),
so I made my own version… 
If you want the link to the version that inspired me, drop me an email and I will gladly share.
This pretty much sums it up. 
These may not all be realistic changes for you and your family, but remember…
Every little change makes a difference!

Cross-posted on ReenieHanlin.com~